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<channel><title><![CDATA[V&Eacute;RON&Euml;QUE IGNACE - Blog: Sak Rete Ou?]]></title><link><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou]]></link><description><![CDATA[Blog: Sak Rete Ou?]]></description><pubDate>Wed, 18 Feb 2026 20:56:40 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[Rest, Creativity, Movement and the Breath: Choosing Tools to Curate a Self-Care Routine in The Time of COVID-19]]></title><link><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/rest-creativity-movement-and-the-breath-choosing-tools-to-curate-a-self-care-routine-in-the-time-of-covid-19]]></link><comments><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/rest-creativity-movement-and-the-breath-choosing-tools-to-curate-a-self-care-routine-in-the-time-of-covid-19#comments]]></comments><pubDate>Thu, 17 Sep 2020 22:22:03 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.veronequeignace.com/blog-sak-rete-ou/rest-creativity-movement-and-the-breath-choosing-tools-to-curate-a-self-care-routine-in-the-time-of-covid-19</guid><description><![CDATA[by Marie Antoine, KDC's Public VoiceSince April we have been sharing wellness ideas and offerings for managing your mental and physical health during this pandemic. For the rest of 2020 we will be encouraging you to use some of the tools we have focused on including creativity, rest, movement and breath-work to curate a self-care routine. A self-care practice is a conscious and consistent effort to tend to our basic needs as well as our deeper mental, emotional, and spiritual drives.      Resear [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font color="#818181">by Marie Antoine, </font><a href="http://www.kriyolcollective.com" target="_blank">KDC</a><font color="#818181">'s Public Voice</font><br /><br />Since April we have been sharing wellness ideas and offerings for managing your mental and physical health during this pandemic. For the rest of 2020 we will be encouraging you to use some of the tools we have focused on including creativity, rest, movement and breath-work to curate a self-care routine. A self-care practice is a conscious and consistent effort to tend to our basic needs as well as our deeper mental, emotional, and spiritual drives.</div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span>Research and developing holistic healing modalities have proven that our thoughts and feelings have a direct impact on our physical health; and furthermore that, most if not all dis-ease manifesting in our physical body is a response to our mental and emotional state of being. With this knowledge we have come to understand the power of the mind to help heal and reverse physical ailments. This gives rise to the idea that most of the dis-ease that plague our society are not only curable but also preventable when we have the tools to care for our mental and emotional wellbeing. However much of this perspective and work seems to remain within an underground wellness space. Why is that the leaders of our mainstream health system do not invest in this empowering approach to our health and wellness? Rather than our wellness, mainstream health systems seem to be skewed for profit. Dr. Sebi, a notable healing leader pathologist, herbalist, biochemist, and naturalist in the Black community once said </span><span>&ldquo;A society that keeps cures a secret so they can continue to sell medications for huge profits is not a real society, but a huge mental asylum.&rdquo; </span><span>This quote regarded Dr. Sebi&rsquo;s own struggles to share his work with the leaders of the Black community who had the power and resources to help elevate our health.</span><br /><br /><span>Taking back responsibility and accountability for the health of our people is very deep and leads to undoing the very fabric of our oppression.</span><span> </span><span>In my most recent blog posts, I&rsquo;ve written about&nbsp; over productivity and internalized capitalism as one of the detriments to our health. That is because these operating systems enable us to form habits which lead to chronic neglect of our health and wellbeing. And furthermore, we influence each other to adapt these health-abating lifestyles by co-creating cultural norms that champion our exhaustion and general disregard for our self care. In this way, investing in our health and wellness by devoting ourselves to self-care is a part of our personal activism, each of us make a contribution to the shifts in our communities to prioritize and reclaim our health. Intentional Self care is a purposeful step towards personal healing and liberation.&nbsp;<br /></span><br /><span>How do I define self-care? </span><span>A self-care practice is a conscious and consistent effort to tend to our basic needs as well as our deeper mental, emotional, and spiritual drives. </span><span>It is a call for each of us to reconnect with and honor our humanity.&nbsp;<br /></span><br /><span>Each month until January 2021 we will be creating practical content to help you curate a self care routine. The&nbsp;</span><ol style="color:rgb(0, 0, 0)"><li><span>Support your efforts to create non-negotiable time for your self-care</span></li><li><span>Develop clear intentions for your self-care practice to help you commit to your goals</span></li><li><span>Engage with tools for specific outcomes</span><span></span></li></ol><br /><span>For September we will be discussing ways to safeguard our mental health. Many of my posts have focused on a lot of the social issues that affect us as individuals, but in addition; problems that come up within our close relationships and jobs/careers at this time can feel even greater under the circumstances of the pandemic.<br /><br /><strong>&#8203;Download the mini journal to start working on protecting your mental health this week!&nbsp;</strong></span></div>  <div class="wsite-scribd">			  			  			 			<div title="Scribd: ccnyc_self_care_2020__5_latest_draft.pdf" id="doc_476460008" style="background-color:#fff"></div> 			 			 			</div>]]></content:encoded></item><item><title><![CDATA[Breathe Through It, An Active Measure for Regaining Equilibrium]]></title><link><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/breathe-through-it-an-active-measure-for-regaining-equilibrium]]></link><comments><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/breathe-through-it-an-active-measure-for-regaining-equilibrium#comments]]></comments><pubDate>Tue, 14 Jul 2020 15:56:49 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.veronequeignace.com/blog-sak-rete-ou/breathe-through-it-an-active-measure-for-regaining-equilibrium</guid><description><![CDATA[by Marie Antoine,&nbsp;Kriyol Dance! Collective's&nbsp;Public VoiceThe current global health pandemic has caused a lot of disruption and turbulence in many of our lives. The widespread misinformation, mistrust of leadership, loss, isolation and fear during this time has raised the levels of socio-political toxicity in our society to new heights. This toxicity has presented a growing threat to our mental and emotional wellbeing. For most of us, maintaining our mental health at this time has been  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span style="color:rgb(63, 63, 63)">by Marie Antoine,&nbsp;</span><a href="http://kriyolcollective.com/" target="_blank">Kriyol Dance! Collective</a>'s&nbsp;<span style="color:rgb(63, 63, 63)">Public Voice<br /><br /></span><span style="color:rgb(0, 0, 0)"><span>The current global health pandemic has caused a lot of disruption and turbulence in many of our lives. The widespread misinformation, mistrust of leadership, loss, isolation and fear during this time has raised the levels of socio-political toxicity in our society to new heights. This toxicity has presented a growing threat to our mental and emotional wellbeing. For most of us, maintaining our mental health at this time has been anything but simple. In fact this time requires a lot more effort than ever before to retain our center. </span></span>&#8203;<span style="color:rgb(63, 63, 63)"></span><br /></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span style="color:rgb(0, 0, 0)"><span>The uncertainty around the spaces we may have previously relied on for comfort or a semblance of safety, including in our careers, community spaces, and relationships, have created even more of a barrier to our mental health and emotional needs. For months we have been in isolation and many of us in a state of hypervigilance - constantly plugged into the often dismal news updates. As a result, it is valid that many of us may have gotten swept into the chaotic energies of 2020, essentially giving into the magnetism of collective fear, frustration and angst. This past month as I checked in with my network of family and friends I noticed that many of them were still living in that heavy mental and emotional state.&nbsp;</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>Dwelling in this reactive state of being has caused us to</span><a href="https://www.thesaurus.com/browse/recklessly"><span style="color:rgb(0, 0, 0)"> recklessly</span></a><span> share images of violence and transmit unknown agendas. We feel obligated to stay plugged into the news and to personally advocate for all injustices rising to the forefront. We continue in this way despite the signals from our mind, body and emotions to unplug from the noise.</span></span><br /><span style="color:rgb(0, 0, 0)"><span>We need to be able to take a step back and analyze the bigger picture from our individual point of view. Though we are influenced by collective currents, it is still the task of the individual to be intentional about where we want to spend our attention and energy. Otherwise we are leaving ourselves vulnerable to manipulation and powering agendas that do not serve us.&nbsp;</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>It is possible to be aware without being hypervigilant; it is possible to refocus feelings of angst so we can prevent long periods of fear and anxiety; it is possible to be intentional and discriminatory about where we spend our attention while feeling that we are doing our part. To achieve this level of clarity, peace and purpose we must create a safe distance with the outer world and get back in touch with our inner reality. When the world gets too noisy a great way to counteract the commotion is to get quiet from within. Our breath is one tool we can employ to help us start the process of contextualizing our individual experience within this challenging social climate.&nbsp;<br /></span></span><br /><span style="color:rgb(0, 0, 0)"><span>Our breath is our built in stabilizer. Accessible and nourishing. The depth of our breath whether shallow or deep lets us gauge our level of ease, excitement or anxiety. Therefore, in times of upheaval, fear or great change breathing through it is an active measure for regaining equilibrium.<br />&#8203;</span></span><br /><span style="color:rgb(0, 0, 0)"><span>When there is disruption in our society returning to the breath can help us&nbsp;</span></span><ol><li><span style="color:rgb(0, 0, 0)"><span>Nourish our mental health&nbsp;</span></span></li><li><span style="color:rgb(0, 0, 0)"><span>Stabilize our emotions</span></span></li><li><span style="color:rgb(0, 0, 0)"><span>Redirect our energy </span></span></li></ol></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.veronequeignace.com/uploads/9/7/5/9/97591558/unnamed_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Photography: Isabel Hanson (2015)</div> </div></div>  <div class="paragraph"><span style="color:rgb(0, 0, 0)"><span>If you have not been able to shake off feelings of anxiety and overwhelm lately, I suggest committing to a week of breathing exercises to help you release these stagnant emotions. You will notice a shift with just 10-15 minutes of practice per evening. Start each session with a clear intention; keep it simple, an example could be, &ldquo;I am using this time to breathe in more deeply to signal to my mind and body that in this moment I am safe and at ease.&rdquo; A simple breathing exercise you can do is to place one hand on your belly the other on your heart and&nbsp; breathe in deeply and slowly through your nose for a count of 2 second and to release through your mouth for a count of 4 seconds.<br />&#8203;</span></span><br /><span style="color:rgb(0, 0, 0)"><span>Additionally, Kriyol Dance! Collective has received funding from the Citizens Committee For New York City to support our efforts to provide support to our community during this time. For the rest of the year, we will be hosting a calendar of wellness offerings, including meditation, movement workshops and conversations to help you process these emotions in order to move through them with intention and power.</span></span></div>]]></content:encoded></item><item><title><![CDATA[Creativity as a Tool for Problem Solving and Discovering New Mental Pathways]]></title><link><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/creativity-as-a-tool-for-problem-solving-and-discovering-new-mental-pathways]]></link><comments><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/creativity-as-a-tool-for-problem-solving-and-discovering-new-mental-pathways#comments]]></comments><pubDate>Thu, 07 May 2020 16:37:47 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.veronequeignace.com/blog-sak-rete-ou/creativity-as-a-tool-for-problem-solving-and-discovering-new-mental-pathways</guid><description><![CDATA[by Marie Antoine,&nbsp;Kriyol Dance! Collective&nbsp;Public VoiceIn this week&rsquo;s wellness conversation we are discussing creativity as a tool for problem solving and discovering new mental pathways. In times of uncertainty, what do we need to do on an individual level in order to activate our ability to access new solutions, imagine new possibilities and innovate new approaches for dealing with unfamiliar challenges?&nbsp;&#8203;This current health pandemic is creating major shifts in our s [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span style="color:rgb(63, 63, 63)">by Marie Antoine,&nbsp;</span><a href="http://kriyolcollective.com/" target="_blank">Kriyol Dance! Collective</a><span style="color:rgb(63, 63, 63)">&nbsp;Public Voice</span><br /><br /><span style="color:rgb(0, 0, 0)">In this week&rsquo;s wellness conversation we are discussing creativity as a tool for problem solving and discovering new mental pathways. In times of uncertainty, what do we need to do on an individual level in order to activate our ability to access new solutions, imagine new possibilities and innovate new approaches for dealing with unfamiliar challenges?&nbsp;<br />&#8203;</span><br /><span style="color:rgb(0, 0, 0)">This current health pandemic is creating major shifts in our society. This reality leaves many feeling powerless and anxious wondering how we will handle these changes, what impact will they have on our individual lives and what does this unfamiliar space have in store for all us?&nbsp; Each of us are accountable for taking part in co-creating our shared reality; but many of us do not feel equipped or capable of taking on this responsibility. This collective </span><span style="color:rgb(26, 26, 26)">passivity</span><span style="color:rgb(0, 0, 0)"> is a result of our being taught to solely rely on others for ideas and solutions. &ldquo;What can I do?&rdquo; &ldquo;What strengths do I possess that will enable me to rise to this challenge for myself and for my community?&rdquo; The answers to these questions lie within, yet&nbsp; we choose to wait for the answers from elsewhere; thereby negating our respective creative faculties and externalizing individual responsibility.</span></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div><div class="wsite-image wsite-image-border-medium " style="padding-top:5px;padding-bottom:10px;margin-left:20px;margin-right:0px;text-align:center"> <a> <img src="http://www.veronequeignace.com/uploads/9/7/5/9/97591558/published/30.png?1588870545" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(26, 26, 26)">Creativity is a gift that each of us are born with</span><span style="color:rgb(0, 0, 0)">.</span><span style="color:rgb(26, 26, 26)"> It is our innate ability to transcend or transform a current reality whether it be an idea, a pattern, or a thought form.<br /><br />As children, we exhibit our creative capacities early on through our imagination and play. </span><span style="color:rgb(0, 0, 0)">Creativity is one antidote for the days when we&rsquo;re stuck in a rut or caught in a particular frame of mind. That is because when we&rsquo;re engaged in any creative capacity we are activating the right hemisphere of our brain. This hemisphere is also responsible for imagination, synthesis, holistic and relational thinking. Consistent creativity, such as </span><span style="color:rgb(26, 26, 26)">learning a new recipe, building a piece of furniture or practicing a social dance challenge;</span><span style="color:rgb(0, 0, 0)"> can help us avoid the angst that arises when we are overburdened and stuck in a particular mental loop.</span><br /><br /><span style="color:rgb(0, 0, 0)">This society stifles creativity in order to sustain consumerism; therefore </span><span style="color:rgb(26, 26, 26)">in adulthood many of us tend to lose touch with our creative faculty and solely rely on our logical minds to meet our daily challenges. In doing so, we end up overwhelming our left brain functions which leads to mental blockages and anxiety. That is the sequence which leads to the trap of consumerism.&nbsp;</span><span style="color:rgb(0, 0, 0)">Whether it is entertainment, a bar or a mall,</span><span style="color:rgb(26, 26, 26)"> </span><span style="color:rgb(0, 0, 0)">it is typical to turn to consumption as a way to escape or detach from a problem, mindset or situation that feels insurmountable. However, we are able to achieve major breakthroughs when we practice seeing the bigger picture or using our intuition when logical sense is not applicable.<br /><br />Sometimes what keeps us from moving through a problem is that we&rsquo;re not able to see how this particular issue relates to greater patterns in our lives. Spending more time in the right hemisphere of our brain through creative endeavors allows us to see these patterns and become more holistic in our ability to problem solve thereby accessing new solutions, imagining new possibilities and innovating new approaches to deal with our challenges;&nbsp; financial, emotional, relationship, mental or otherwise.</span></div>]]></content:encoded></item><item><title><![CDATA[Embracing Rest and Stillness]]></title><link><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/embracing-rest-and-stillness]]></link><comments><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/embracing-rest-and-stillness#comments]]></comments><pubDate>Sun, 19 Apr 2020 19:22:03 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.veronequeignace.com/blog-sak-rete-ou/embracing-rest-and-stillness</guid><description><![CDATA[by Marie Antoine,&nbsp;Kriyol Dance! Collective&nbsp;Public Voice  It is easy to take for granted how much energy we exert during our waking moments. After all it feels like we&rsquo;re constantly in competition with each other; trying to see who can accomplish more- produce more- fit more into our daily schedule. That is the symptom of our internalized capitalist. We capitalize on our energy -without rest. This incessant need to keep moving, to keep pushing. This level of hyper-productivity cau [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span style="color:rgb(63, 63, 63)">by Marie Antoine,&nbsp;</span><a href="http://kriyolcollective.com/" target="_blank">Kriyol Dance! Collective</a><span style="color:rgb(63, 63, 63)">&nbsp;Public Voice</span></div>  <div class="paragraph"><span><span style="color:rgb(0, 0, 0)">It is easy to take for granted how much energy we exert during our waking moments. After all it feels like we&rsquo;re constantly in competition with each other; trying to see who can accomplish more- produce more- fit more into our daily schedule. That is the symptom of our internalized capitalist. We capitalize on our energy -without rest. This incessant need to keep moving, to keep pushing. This level of hyper-productivity causes a lot of strain on our mental, emotional and physical health. Though many of us are aware of the repercussions of this lifestyle; we still find it challenging to slow down and to truly see the value in stillness and rest. </span></span></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.veronequeignace.com/uploads/9/7/5/9/97591558/published/img-1854.png?1587500299" alt="Picture" style="width:624;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <span class='imgPusher' style='float:right;height:206px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:20px;*margin-top:40px'><a><img src="http://www.veronequeignace.com/uploads/9/7/5/9/97591558/editor/sindayiganza-photography-kriyol-25-of-116-jpg.jpeg?1587500330" style="margin-top: 0px; margin-bottom: 0px; margin-left: 20px; margin-right: 0px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption">Kriyol Dance! Collective at Weeksville Weekends (2019)</span></span> <div class="paragraph" style="display:block;"><span><span style="color:rgb(0, 0, 0)">In this time of COVID-19 though many of us are on lockdown it doesn&rsquo;t seem to translate to more rest. In fact, the mental and emotional exertion may be much higher at this time as we figure out how to show up and face the questions and challenges that we&rsquo;re presented with daily. Some of us are homeschooling for the first time. Some of us are completely halted for the first time. Some of us are experiencing a higher level of anxiety for the first time. Collectively, we are experiencing this kind of reality for the first time; a health pandemic-a lockdown and countless possibles that feel unfavorable. We have some of the same questions running through our minds and are being met with the same ambiguity in response. Yet despite it all, we temporarily manage to bypass the stress in order to care for ourselves and our loved ones as best as we can.&nbsp;</span></span><br /><br /><span><span style="color:rgb(0, 0, 0)"></span></span><span><span style="color:rgb(0, 0, 0)">It&rsquo;s normal to experience exhaustion at this time. There is a lot of noise and information to process along with your own inner experience. It is possible to exhaust our ability to use discernment, to show up with empathy,&nbsp; to process information or check in. So alas, It may be necessary&nbsp; to give ourselves permission to rest- sometimes it is the only thing left to do. Or the only thing we </span><span style="color:rgb(0, 0, 0); font-weight:700">must </span><span style="color:rgb(0, 0, 0)">do in order to care for our mental and emotional health. Maybe one thing we can learn from this experience is how to consciously incorporate rest and stillness into our wellness practice.&nbsp;</span></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">&#8203;The topics and offerings will include:</span></span><ul><li style="color:rgb(0, 0, 0)"><span><span>How to make rest and stillness part of your new normal</span></span></li><li style="color:rgb(0, 0, 0)"><span><span>How to rest the Mind using breathwork and meditation&nbsp;</span></span></li><li style="color:rgb(0, 0, 0)"><span><span>Embracing stillness using breathwork, sound and creativity&nbsp;</span></span></li><li style="color:rgb(0, 0, 0)"><span><span>How to access clarity and inner peace on stormy days using intention and the breath</span></span></li><li style="color:rgb(0, 0, 0)"><span><span>Tune Out: How to retreat from the noise both within and around us using visualization </span></span></li></ul></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div class="wsite-spacer" style="height:50px;"></div>]]></content:encoded></item><item><title><![CDATA['Failures', Anxieties, & Fragments while Performing Public Health Practice]]></title><link><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/failures-anxieties-fragments-while-performing-public-health-practice]]></link><comments><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/failures-anxieties-fragments-while-performing-public-health-practice#comments]]></comments><pubDate>Mon, 13 Apr 2020 16:22:03 GMT</pubDate><category><![CDATA[Self Care]]></category><guid isPermaLink="false">http://www.veronequeignace.com/blog-sak-rete-ou/failures-anxieties-fragments-while-performing-public-health-practice</guid><description><![CDATA[by Veroneque Ignace, Founding Artistic Director of&nbsp;Kriyol Dance! Collective.Edited by Marie Antoine,&nbsp;Kriyol Dance! Collective's&nbsp;Public Voice  Photo by @Noiredelatour, PAP, Haiti (2019) During undergraduate studies at Williams College, I began to cultivate my interest in public health. As a Chemistry major, concentrating in Africana Studies, and engaging in intense dance study, I was involved in educational and practice-based experiences that supported rigorous learning and underst [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font color="#626262">by Veroneque Ignace, Founding Artistic Director of&nbsp;</font><a href="http://www.kriyoldance.wixsite.com/kriyol" target="_blank">Kriyol Dance! Collective</a><em style="color:rgb(136, 136, 136)">.<br /></em><em><font color="#818181">Edited by Marie Antoine,&nbsp;<a href="http://kriyolcollective.com/" target="_blank" style="">Kriyol Dance! Collective</a>'s&nbsp;Public Voice</font></em><br /></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:10px;*margin-top:20px'><a><img src="http://www.veronequeignace.com/uploads/9/7/5/9/97591558/published/vero-champ-de-mars-1.jpg?1586795860" style="margin-top: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 20px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption">Photo by @Noiredelatour, PAP, Haiti (2019)</span></span> <div class="paragraph" style="display:block;"><span><span style="color:rgb(0, 0, 0)">During undergraduate studies at Williams College, I began to cultivate my interest in public health. As a Chemistry major, concentrating in Africana Studies, and engaging in intense dance study, I was involved in educational and practice-based experiences that supported rigorous learning and understanding of people, culture, science, and health. From hearing my first public health seminar at the Summer Medical and Dental Education Program at Columbia University College of Physicians &amp; Surgeons, to studying abroad learning about the Chilean health system&rsquo;s structural inequity, to completing an honors thesis on inherited trauma, racism, health, and wellness, my passion for public health matured. These opportunities paved the way for the most impactful personal and professional experience I would have in 2015 post-graduation - the failure of my first community-based health initiative, Resist. Restore.</span></span><br /><br /><span style="color:rgb(63, 63, 63)">&#8203;</span><span style="color:rgb(63, 63, 63)"><span style="color:rgb(0, 0, 0)">Immediately following Williams, I endeavored to co-build Resist. Restore. Inc., a &ldquo;global-health-arts&rdquo; initiative aimed at using community engagement, arts, and scholarship to address the multiple effects of trauma among people of African descent, living in under-resourced communities, in Haiti, Jamaica, and the United States. This initiative very quickly was organized as a short-lived non-profit organization.&nbsp;</span></span></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span style="color:rgb(63, 63, 63)"><span style="color:rgb(0, 0, 0)">As if in a fantasy, I sought to fulfill a vision to eliminate issues of health inequity, systemic oppression, and mental unwellness in communities of color internationally. After two years of struggling to implement the theory behind Resist. Restore. in practice, it became crystal clear that I was ill-equipped.&nbsp;</span></span><br /><span style="color:rgb(63, 63, 63)"><span style="color:rgb(0, 0, 0)">Two community events and a blog could never solve the problems that impacted me and my communities. This experience provided insight about the lack of skills required to make something like Resist. Restore. work. I realized I needed to clarify my understanding of community, public health practice, and the issues that I sought to address.&nbsp;</span></span><br /><br /><span style="color:rgb(63, 63, 63)"><span style="color:rgb(0, 0, 0)">While Resist. Restore. failed in practice because of this, the experience of that failure propelled me to further my education at SUNY Downstate Medical Center School of Public Health in Community Health Sciences. Additionally, Resist. Restore.&rsquo;s design clarified that my interest in public health is tied to its application with community organizing and arts. Together, these became the foundations of my current work with Kriyol Dance! Collective, an action-oriented and community health-based performance group I built in 2016, and with Betty&rsquo;s Daughter Arts Collaborative (BDAC), a NYC-based cultural arts direct action firm that works to incite creative progressive social change for leading art and cultural organizations nationally.</span></span><br /><br /><span style="color:rgb(63, 63, 63)"><span style="color:rgb(0, 0, 0)">What makes Resist. Restore. such a significant experience is that it encouraged me to have on-the-ground experiences that demonstrate an investment in public health through community-based participatory projects and public arts programs. Over three years, my professional experiences as a scholar, artist, and public health practitioner, have been defined by exactly this.</span></span><br /><br /><span style="color:rgb(63, 63, 63)"><span style="color:rgb(0, 0, 0)">Having had these experiences, I believe that the rigor that I have worked these past five years - on themes of community wellness through innovative and transdisciplinary approaches - support my desire to strengthen my skills and become better equipped to lead initiatives that dramatically improve individual and population health.&nbsp;</span></span><br /><br /><span style="color:rgb(63, 63, 63)"><span style="color:rgb(0, 0, 0); font-weight:700">All in all, I still have a lot of work to do. I recognize that and I&rsquo;m prepared to do it.&nbsp;</span><span style="color:rgb(0, 0, 0)">I am getting comfortable with the discomfort of growth, and with the fact that my process may be slower than originally anticipated. Reflecting on this journey, in this way, is an opportunity for me to both re-prioritize my wins&nbsp;<em>and</em>&nbsp;my losses, while also sharing a public message for anyone who can identify with this narrative.&nbsp;</span></span><br /><br /><span style="color:rgb(63, 63, 63)"><span style="color:rgb(0, 0, 0)">This is how we stay accountable to ourselves and to each other; the work continues...</span></span></div>]]></content:encoded></item><item><title><![CDATA[Kriyol Vodou Band: Making Music, Keeping Tradition [A Project Recap]]]></title><link><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/kriyol-vodou-band-making-music-keeping-tradition-a-project-recap]]></link><comments><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/kriyol-vodou-band-making-music-keeping-tradition-a-project-recap#comments]]></comments><pubDate>Fri, 10 Jan 2020 01:59:31 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.veronequeignace.com/blog-sak-rete-ou/kriyol-vodou-band-making-music-keeping-tradition-a-project-recap</guid><description><![CDATA[by Marie Antoine, KDC's Public Voice &amp; Kriyol Dance! Collective&#8203;During the 2019 grant year, we sought to implement for the first time &ldquo;Kriyol Vodou Band: Making Music, Keeping Tradition.&rdquo; An extension of the work that we completed during our first grant season with CCNYC in 2018, this project served as an opportunity for us to tell the stories of the musicians who are critical in the preservation of Haitian cultural traditions in our neighborhood.       Kriyol Vodou Band en [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">by Marie Antoine, KDC's Public Voice &amp; Kriyol Dance! Collective<br />&#8203;<br /><span><span style="color:rgb(0, 0, 0)">During the 2019 grant year, we sought to implement for the first time &ldquo;Kriyol Vodou Band: Making Music, Keeping Tradition.&rdquo; An extension of the work that we completed during our first grant season with CCNYC in 2018, this project served as an opportunity for us to tell the stories of the musicians who are critical in the preservation of Haitian cultural traditions in our neighborhood. </span></span></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.veronequeignace.com/uploads/9/7/5/9/97591558/published/see.jpg?1578622522" style="margin-top: 0px; margin-bottom: 10px; margin-left: 0px; margin-right: 30px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">Kriyol Vodou Band ending their first Musician's Life Talk at Q Gardens with a live Haitian roots musical performance (April 2019) </span></span> <div class="paragraph" style="display:block;"><span><span style="color:rgb(0, 0, 0)">The project featured a series of events focused on highlighting Haitian music and discussing the Haitian immigrant experience. Programming included two intimate garden talks about local Haitian musicians' lives, various dance and music workshops which emphasized traditional and contemporary Haitian rhythms, and two public outdoor performances of differing scale.</span></span><br /><br /><span><span style="color:rgb(0, 0, 0)">To implement this project, we sought to engage local community partners, who while based in communities with large Haitian populations, have trouble fostering exchange with Haitian community members. We worked primarily with Q Gardens, a volunteer-run garden in Flatbush, Parkside Plaza, a volunteer-based group in Flatbush, and Weeksville Heritage Center, in Crown Heights.&nbsp;<br />&#8203;</span></span><br /><span><span style="color:rgb(0, 0, 0)">This project highlighted the capacity of the Haitian immigrant population in Flatbush, Brooklyn to teach and tell stories about their own neighborhood with other people who share the same space. We were able to share about Haitian culture - dance and music - while also discussing our own particular perspective of the changes in our community over the years. Supplementing this project with previous work that we completed with StoryCorps further helped is expand on ideas of rootedness in place and community by sharing recordings that document the history and legacy of Haitian communities of Flatbush and East Flatbush.</span></span></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="https://www.kriyolcollective.com/kriyol-vodou-band-making-music-keep" target="_blank"> <span class="wsite-button-inner">Read More About Project Components Here!</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[A Think Piece: Why Scholarship on Vodou Cannot Dictate Practice.]]></title><link><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/a-think-piece]]></link><comments><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/a-think-piece#comments]]></comments><pubDate>Thu, 24 Oct 2019 00:53:17 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.veronequeignace.com/blog-sak-rete-ou/a-think-piece</guid><description><![CDATA[by Veroneque Ignace, Founding Artistic Director of&nbsp;Kriyol Dance! Collective.&#8203;Building scholarship around Vodou and it&rsquo;s practice is a beautiful thing. To uplift the philosophies that inherently exist in afro-indigenous practice &mdash; through the same academic industries that have raised prestige from dismantling&nbsp; those very philosophies &mdash; is just dope. It should always happen. Because black and indigenous folk been woke and everyone should know it.But, even as I wri [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font color="#626262">by Veroneque Ignace, Founding Artistic Director of&nbsp;</font><a href="http://www.kriyoldance.wixsite.com/kriyol" target="_blank">Kriyol Dance! Collective</a><em style="color:rgb(136, 136, 136)">.</em><span style="color:rgb(63, 63, 63)"><br />&#8203;</span><br /><span><span style="color:rgb(34, 34, 34)">Building scholarship around Vodou and it&rsquo;s practice is a beautiful thing. To uplift the philosophies that inherently exist in afro-indigenous practice &mdash; through the same academic industries that have raised prestige from dismantling&nbsp; those very philosophies &mdash; is just dope. It should always happen. Because black and indigenous folk been woke and everyone should know it.</span></span><br /><br /><span><span style="color:rgb(34, 34, 34)">But, even as I write those words something about all this has always concerned me.</span></span><br /><br /><span><span style="color:rgb(34, 34, 34)">In the past two years, I have had the opportunity to meet brilliant actors &mdash; writers, teachers, artists, activists, and Vodouyizan alike &mdash; who have all supported the idea that remnants of Catholicism in Vodou practice today are purely the result of colonization. They&rsquo;ve supported the idea that access to scholarly writing and convening about Vodou is somehow the same as access to life-long sacred practice and communities. They go as far as to feature ritual practice in spaces that are devoid of any spiritual root or connection - academic conferences, predominantly white institutions, museums...</span></span></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:352px;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.veronequeignace.com/uploads/9/7/5/9/97591558/editor/img-0189.jpg?1571879165" style="margin-top: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption">2017. Apre Dans Lakou Societe St. Michel Archange. Port-au-Prince, Haiti.</span></span> <div class="paragraph" style="display:block;"><strong><span><span style="color:rgb(34, 34, 34)">This scares me.</span></span></strong><br /><br /><span>&nbsp;</span><span><span style="color:rgb(34, 34, 34)">I am scared because I feel that there is a large part of what makes Vodou - my faith and practice - whole is going missing. The thing I&rsquo;m worried we&rsquo;ll all forget is: ancestors lived their spirituality the way they did for a reason. I do not believe that anything they accomplished was by chance nor by sheer whim of appeasing a colonizer. If we can agree on that, then we can agree that any reference to today&rsquo;s Vodou practice as that which uplifts a white colonizer and degrades black identity is a slap in the face.</span></span><br /><br /><span><span style="color:rgb(34, 34, 34)">Let me be clearer.</span></span><br /><br /><span><span style="color:rgb(34, 34, 34)">Vodou, a living oral history, teaches me that my heritage is powerful. That my ancestors put their roots down in Haiti and built communities where folks supported each other through spiritual growth and maturity. There are ways of knowing that get passed down that speak to our place in nature and our ability to access nature&rsquo;s power. These ways of knowing, though, have always, also spoken to the existence and power of a creator. Certainly, not a creator in the image of a racist jawn, the dieu blan, but a creator who built the landscape that we benefit from - that sustains us.</span></span><br /><br /><span><span style="color:rgb(34, 34, 34)">It is this understanding - this deep seated belief - that keeps me in fellowship with anyone with an awakened consciousness. It is that same belief that ensures I have no interest in having the &ldquo;my-belief-is-better than-yours&rdquo; conversation.</span></span><br /><br /><span>&nbsp;</span><span><span style="color:rgb(34, 34, 34)">That said, the current conversation and movement to perform a version of Vodou practice that is for stage performance, or devoid of any mention of a creator, or that paints folks that pray litany as mindless, does a disservice to various oral histories that have shaped our practice today. In other words, there has never been a &ldquo;right way to do Vodou,&rdquo; Ritual practices can change from region to region, house to house, and family to family. Yet still, there has</span><span style="color:rgb(34, 34, 34)"> only ever been a common way based on shared foundational understandings that I, you, and divine are in harmony because we exist - because we are (in) nature.</span></span><br /><br /><strong><span><span style="color:rgb(34, 34, 34)">Academia makes all this worse.</span></span></strong><br /><br /><span><span style="color:rgb(34, 34, 34)">The ability to theorize and string together complex sentences is not what brings value to the existence of our practices. If you believe we have been </span><span style="color:rgb(34, 34, 34)">this </span><span style="color:rgb(34, 34, 34)">dope as Afro-indigenous folk, then you have to also believe that describing that dopeness is a gift and not you elevating anything.</span></span><br /><br /><span><span style="color:rgb(34, 34, 34)">There is a difference between what is theory and what is practice. Be careful.</span></span><br /><span>&nbsp;</span><span><span style="color:rgb(34, 34, 34)">For example, a scholarly paper on why Vodou should be stripped of all talk of saints and angels because of colonization, is a great theory, but it isn&rsquo;t law. It&rsquo;s a mistake to use that scholarship to dictate how we should (or shouldn&rsquo;t practice). Brain exercises are not always soul exercises.&nbsp;</span></span><br /><br /><span><span style="color:rgb(34, 34, 34)">While there is science in our practices, there is no real hard proof of how things should be. Everything stems from an oral history. Our ancestors have passed on the trade of being&hellip; a historian.</span></span><br /><br /><span><span style="color:rgb(34, 34, 34)">Teachings of Vodou exist via generations and generations of folks acting and sharing, teaching and re-learning. Likewise, a colonized mind, as folks say, gets supported from lessons inherited. Does this mean that the two are one and the same?</span></span>&#8203;<br /><br /><span><span style="color:rgb(34, 34, 34)">I don&rsquo;t think so. And, I believe to tote this as fact is a mistake. In fact, it is an insult to the communities that support the idea that we all are spiritual in nature. In attempts not to trivialize the point, I want to offer that a photo of a white Ezili Freda does not take away they fact that she is Negr&egrave;s (#blackandqueening). Also, perhaps a statue of St. Michael the Archangel exists because someone just hasn&rsquo;t created a brown version. In any case, the sacred arts we spend so much time delving deeply into are not the things that make Vodou; it&rsquo;s the belief behind it all that make it. The belief that affirms that when we pray and practice, we have left these physical limitations and transcended space and time.</span></span></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:right;height:0px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:15px;*margin-top:30px'><a><img src="http://www.veronequeignace.com/uploads/9/7/5/9/97591558/published/img-0164.jpg?1571879338" style="margin-top: 0px; margin-bottom: 0px; margin-left: 10px; margin-right: 0px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption">2017. Apre Dans Lakou Societe St. Michel Archange. Port-au-Prince, Haiti.</span></span> <div class="paragraph" style="text-align:left;display:block;"><strong><span><span style="color:rgb(34, 34, 34)">I&rsquo;m writing this in September 2019. This month makes Lakou Societe St. Michel Archange 142 years old.</span></span></strong><br /><br /><span><span style="color:rgb(34, 34, 34)">Officially formed in 1877, Societe St. Michel Archange is a community and spiritual Vodou temple in the capital of Haiti. It is a community hub for the people who live on Rue Magazine de L'etat in Downtown, Port-au-Prince.&nbsp;</span>&nbsp;</span><br /><span><span style="color:rgb(34, 34, 34)">A true "lakou" - or communal living system based on land, family, and spirituality - Societe St. Michel Archange maintains its age-old traditional practice while also attempting to be a center for community advocacy, change, and shared resource.</span></span><br /><br /><span><span style="color:rgb(34, 34, 34)">The space has been passed down from generation to generation to ensure that its practice persist, its community thrives, and its relationship to family and love never ceases to exist.&nbsp; After the passing of my dad, Wilfrid Ignace, servitor-in-chief, artist, and S&eacute;r&eacute;nissime Grand Ma&icirc;tre of the Freemason brotherhood, in 2016, I, inherited the space and all that came with it.</span></span><br /><br /><span><span style="color:rgb(34, 34, 34)">Each year we celebrate our little longevity in the face of social, political, and geographical threats to the physical space. It&rsquo;s been 4 years since my Dad participated in this celebration. So I write this piece with him in mind. I hope that it offers some insight to the brilliant diversity in thought and practice that exists in Vodou. I hope it reminds us that when we create scholarship on this topic, we are talking about an active part of someone&rsquo;s life; we are not discussing a people that is silent and extinct.</span></span><br /><br /><span><span style="color:rgb(34, 34, 34)">As I continue on my journey as a scholar, believer, and practitioner, I aspire to always be accountable in this way. I hope you all do too.</span></span></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><em><span><span style="color:rgb(34, 34, 34)">In 2017, the temple celebrated its 140 year anniversary and in honor of this, Veroneque Ignace endeavored to create an official archive documenting Ignace family history, ways of engaging the space, and more. This work is being produced in collaboration with artist-architect </span></span>Nathalie Jolivert<span><span style="color:rgb(34, 34, 34)">. </span></span></em></div>]]></content:encoded></item><item><title><![CDATA[Rebirth: Reclaiming  identity, evolution and personal power]]></title><link><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/rebirth-reclaiming-identity-evolution-and-personal-power]]></link><comments><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/rebirth-reclaiming-identity-evolution-and-personal-power#comments]]></comments><pubDate>Mon, 14 Oct 2019 17:23:55 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.veronequeignace.com/blog-sak-rete-ou/rebirth-reclaiming-identity-evolution-and-personal-power</guid><description><![CDATA[by Marie Antoine, The 2019&nbsp;Kriyol Dance! Collective&nbsp;Public Voice  About 5 years ago I experienced what I now understand as the inception of a spiritual awakening. I knew then that I had found tools to create peace in all of the darkness that was threatening to consume me, but I did not know that this path would also give me the keys to liberate myself from it.&#8203;My&nbsp; intention for this post is to share a glimpse of what it feels like for me to finally come up for air without th [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><span style="color:rgb(0, 0, 0)"></span><span style="color:rgb(63, 63, 63)">by Marie Antoine, The 2019&nbsp;</span><a href="http://kriyolcollective.com/" target="_blank">Kriyol Dance! Collective</a><span style="color:rgb(63, 63, 63)">&nbsp;Public Voice</span><br /></div>  <div class="paragraph" style="text-align:center;"><span style="color:rgb(0, 0, 0)">About 5 years ago I experienced what I now understand as the inception of a spiritual awakening. I knew then that I had found tools to create peace in all of the darkness that was threatening to consume me, but I did not know that this path would also give me the keys to liberate myself from it.<br />&#8203;</span><br /><span style="color:rgb(0, 0, 0)">My&nbsp; intention for this post is to share a glimpse of what it feels like for me to finally come up for air without the anxiety of a looming threat that would eventually pull me back down again. I name&nbsp;the main sources that threatened to drown me;&nbsp;I name&nbsp;the roots;&nbsp;I name&nbsp;the tools I used to set myself free -&nbsp;the time and effort it took and then,&nbsp;I name&nbsp;myself and I name&nbsp;my destiny.</span><br /><br /><span style="color:rgb(0, 0, 0)">Unpacking comes later. This piece was a commemoration of finally being able to breathe again at my lungs full capacity. And the excitement I feel for feeling so strong after feeling so wary for so long. Rebirth.&nbsp;</span><span style="color:rgb(63, 63, 63)">&#8203;</span></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:left;"><span><span style="color:rgb(0, 0, 0)">I am foremost a servant and a seeker. All other aspects of my identity is secondary, subject to change and a tool for preserving the former. This reclamation is a grand victory in my personal re-evolution because it frees me to prioritize my purpose and my mission, and liberates me from an adopted persona that worked against my growth and success.</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">You see, for years I identified with a distorted image of myself that I pieced together using projections from others; including family, classmates, and friends. I constantly felt pressure to please others, which I believed would be the key to my salvation. The pain I experienced from childhood trauma, rejection and isolation only worked to foster this belief. Additionally, as a Wombxn, a Fanm Kr&egrave;yol, and a Melanated Being, I inherit prescribed roles designed to restrain my freedom, limit my potential, and encode my mind with false beliefs that could guarantee my Self destruction.&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">It took the past five years of shedding and remembering to retrieve and restore my own truths, which speaks to how deeply I relied on my false self and the depth of my disillusionment once the veil was lifted.</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">I&rsquo;ve been unlearning, dismantling, rejecting, resisting, rebuilding, reimagining, reconnecting, reintroducing myself over and again to myself. Piecing back fragments, seeking knowledge, being still, taking baby steps, crawling.</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">At times I was graced with moments of clarity and compassion, but at other times I could not handle the cyclical nature of the healing process and I became weary and impatient of my own traumas. I arrived at many crossroads that I mistook for dead ends, and wished to turn back. And, when I reached the point of no return, I made choices to help me create a new path which I&rsquo;d hoped would take me back to the starting line. I went on like this for years; unconsciously using great effort to undermine my own development and sabotage forward movement and successfully creating an environment that helped me to remain stagnant. This behavior is a manifestation of generational conditioning, on the collective level, that effectively directs us to choose bondage. We learned to label these self-created confinements as safe, familiar, comforting even. In this period, freedom no longer feels kin to us, so as we approach liberation on the individual level, it often times feels too risky.</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">Our ability to discern real versus apparent danger has been impaired by centuries of the mental, physical and spiritual war raged against our being. Therefore steps towards self-actualization triggers our fight or flight response and our immediate reactive impulse is to resist, retreat or to attack. When there is real danger looming this reaction is a survival mechanism, but in this case, our perception is skewed to view our own reflection, our own truths and our own tools for liberation as threats to our wellbeing. And so we&rsquo;re left with choosing between safety and sovereignty. But, how can Self-preservation and freedom lie on opposing sides? That is the trick of babylon; the skillful execution of systems created to control and exploit us.</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">However, in the same way that we have inherited oppressive habits, we&rsquo;ve inherited that many more traditions, practices and knowledge to ensure our liberation. These keys are embedded in every aspect of our expression (in our oppressive and our liberated state) which helps us to recognize the collective Self.</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;I, like many Fanm Kriyol and Melanated Wombxn all over the world, have been venturing deeper into these spaces preserved by our ancestors. And even though these spaces still feel scary and strange to us, we forge ahead anyway, intent on retrieving and re-familiarizing ourselves with the reclaimed data that is leading us back to our personal power and collective evolution. I am a committed seeker and servant of this movement. I am here on a mission to serve my people; Haitians and melanated beings all over the planet, in partnership with my ancestors and spirit guides. I aim to live in harmony with nature and in reverence of mother Earth and all of her inhabitants. I am healing. I am unfolding. I am re-evolutionizing self one breath, one memory and one petition at a time.</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">Ase, Ayibobo.</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">How do you answer the following questions:</span></span><br /><span><span style="color:rgb(0, 0, 0)">Who are you? What are you here to do? What/who is holding you back and at what cost?</span></span></div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="http://kriyolcollective.com" target="_blank"> <span class="wsite-button-inner">Read Marie&#x27;s Bio</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[The Nou Series: A Recap of KDC's Protest Garden Residency]]></title><link><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/the-nou-series-a-recap-of-kdcs-protest-garden-residency]]></link><comments><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/the-nou-series-a-recap-of-kdcs-protest-garden-residency#comments]]></comments><pubDate>Wed, 02 Oct 2019 14:18:49 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.veronequeignace.com/blog-sak-rete-ou/the-nou-series-a-recap-of-kdcs-protest-garden-residency</guid><description><![CDATA[by Marie Antoine, The 2019 Kriyol Dance! Collective Public Voice  The Nou Series, an experiment in embodied knowledge, resistance, and history that prioritizes &ldquo;nou&rdquo; (&ldquo;us&rdquo; in Haitian Creole) was a layered performance, choreographed and curated to explore the history of the Wyckoff House, documenting memories of native Lenape peoples and enslaved Africans in Canarsie, and the migration of Black Caribbeans to Brooklyn. Through a lens of muscle memory and spirituality, we ho [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">by Marie Antoine, The 2019 <a href="http://kriyolcollective.com" target="_blank">Kriyol Dance! Collective</a> Public Voice</div>  <div class="paragraph">The Nou Series, an experiment in embodied knowledge, resistance, and history that prioritizes &ldquo;nou&rdquo; (&ldquo;us&rdquo; in Haitian Creole) was a layered performance, choreographed and curated to explore the history of the Wyckoff House, documenting memories of native Lenape peoples and enslaved Africans in Canarsie, and the migration of Black Caribbeans to Brooklyn. Through a lens of muscle memory and spirituality, we hoped to build a connected narrative and express it through movement.<br /><br />Ultimately, our goal was that by positioning our bodies as museum installations we can expand and interrogate stories and processes of cultural preservation and community identity. Each layer of our performance, from the wardrobe to the sequence of installations, contained a piece of this intention which added more depth to our storytelling.&nbsp;</div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:0px;padding-bottom:0px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.veronequeignace.com/uploads/9/7/5/9/97591558/published/img-2349.jpg?1570028070" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:left;">The audience was taken on a public Walking Tour featuring an interactive witnessing of the body installations. Moving through the Wyckoff House Museum the audience engaged with &ldquo;installed bodies&rdquo; that shared about what KDC members learned, what they know, and what they hope to see in the future using movement informed by their time in this residency.<br /><br />During the tour, attendees were encouraged to:<ol><li>Be present.</li><li>Maintain an open and curious mind.</li><li>Engage critically with what they were witnessing using their sense of sight, hearing, and smell.</li><li>Use their own interpretation regarding anything that resonated with them.</li><li>Respond to any physical cues performers offer.</li><li>Complete the entire tour.</li><li>Join the performers in dancing and celebration at the end of the tour.</li></ol><br />The feedback we have received has been truly heartfelt and reassuring. Attendees have described their experience as transformative, powerful, and thought-provoking. Attendee notes that the work evoked ideas about spirituality and honoring women and ancestry. It brings another level of meaning to our work when our intention is clearly felt and absorbed.&nbsp;&#8203;</div>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.veronequeignace.com/uploads/9/7/5/9/97591558/editor/img-2351.jpg?250" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;">Wyckoff staff shared that this was the first time in the museum&rsquo;s history that the Wyckoff legacy was interpreted from the perspective of the African and Indigenous&nbsp;in a way that challenges the integrity of this legacy. Intentionally, the piece questioned both staff and Wyckoff family accountability to the treatment of the enslaved Africans and Indigenous&nbsp;people who also occupied the land.<br />&#8203;<br />This performance has solidified the power of our collective movement in a way that feels exciting as we continue to grow our work. It speaks volumes about our capacity moving forward given how seamlessly we were able to create a connected story though each of us as individuals moved from a distinct perspective and dance vocabulary. This kind of cohesion is a great building block for us to continue to teach, learn, and create collaborative action for folks that think differently than we do, and, for communities that want, need, or can benefit from this type of work.&nbsp;&#8203;</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.veronequeignace.com/uploads/9/7/5/9/97591558/published/img-2350.jpg?1570028162" alt="Picture" style="width:483;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.veronequeignace.com/uploads/9/7/5/9/97591558/img-2352_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph" style="text-align:left;">If you attended the performance we also want to hear your experience. What were some of the thoughts, questions or feelings that came up for you?&nbsp;<br />&#8203;<br /><em>*This performance is part of the Protest Garden Project, made possible in part by the Lincoln Center Cultural Innovation Fund, which is generously supported by The Rockefeller Foundation and administered by Lincoln Center.</em></div>]]></content:encoded></item><item><title><![CDATA[Men Nan Men: Support Kriyol Dance! Artists for Lavi Miyò!]]></title><link><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/men-nan-men-support-kriyol-dance-artists-for-lavi-miyo]]></link><comments><![CDATA[http://www.veronequeignace.com/blog-sak-rete-ou/men-nan-men-support-kriyol-dance-artists-for-lavi-miyo#comments]]></comments><pubDate>Tue, 01 May 2018 02:59:51 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.veronequeignace.com/blog-sak-rete-ou/men-nan-men-support-kriyol-dance-artists-for-lavi-miyo</guid><description><![CDATA[    We pride ourselves on free admission to community events. We request support to provide 14 artists with at least $200 stipends to honor their contributions to the success of our June 2018 performance, Lavi Miyò.       Dear Kriyol Dance! Family,My name is Veroneque Ignace, and I am the founding creative director of Kriyol Dance! Collective (KDC). I am requesting your support for our &ldquo;Men nan Men | Hand-in-Hand&rdquo; Campaign - a fundraising effort to provide stipends for artist collab [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.veronequeignace.com/uploads/9/7/5/9/97591558/kdc-facebook-banner_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">We pride ourselves on free admission to community events. We request support to provide 14 artists with at least $200 stipends to honor their contributions to the success of our June 2018 performance, Lavi Miy&ograve;.</div> </div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span><span style="color:rgb(0, 0, 0)">Dear Kriyol Dance! Family,</span></span><br /><br /><span><span style="color:rgb(0, 0, 0)"><strong>My name is Veroneque Ignace, and I am the founding creative director of Kriyol Dance! Collective (KDC). I am requesting your support for our &ldquo;Men nan Men | Hand-in-Hand&rdquo; Campaign - a fundraising effort to provide stipends for artist collaborating on our June 2018 Lavi Miy&ograve; performance.&nbsp;&nbsp;</strong><br />&#8203;</span></span><br /><span><span style="color:rgb(0, 0, 0)">Founded in 2016, KDC is a collective of artist-leaders working together on one platform to advocate for the unapologetic voices of Black arts, and Haitian culture in particular, through collaborative and unified work and intervention. I created this collective as an artistic intervention to explore and </span><span style="color:rgb(0, 0, 0)">create spaces for community togetherness and healing, using the tools our ancestors imprinted upon us. Memory, tradition, and innovation are the very tools that help define and generate a spirit of embodied resistance and collective action.</span></span><br /><br /><span><span style="color:rgb(0, 0, 0)">This tenet is what grounds all of our efforts, and in particular our newly completed seminal choreographic work Lavi Miy</span><span style="color:rgb(0, 0, 0)">&ograve;, a collaborative dance, music, and visual arts project that employs storytelling and Haitian traditional music, dance, and oral history. The argument at its foundation is the claim that consuming the overarching and highly romanticized notions of resistance and resilience, with regards to black peoples, and especially people of Haitian descent, disregards the day-to-day traumas that individuals experience. The project involves an art-making process centered on notions of resilience, resistance, power, and empowerment, and, their implications on physical, mental, emotional, and spiritual health.</span></span><br /><br /><span><span style="color:rgb(0, 0, 0)">The piece will be performed on June 21st and June 22nd this year at FiveMyles Gallery; free admission. It is a collaborative effort between current Kriyol Dance! artists, visual artist and architect Nathalie Jolivert, singer and preservationist Sirene Dantor of Fanmi As&ograve;t&ograve;, LLC., Five Myles Gallery, Crossing Midnight Entertainment, community organizer Sakena Sampson of Girls Empowerment Circle, Inc., and Lakou Societe St. Michel Archange.</span></span><br /><br /><span><strong><span style="color:rgb(0, 0, 0)">In KDC, we pride ourselves on being able to provide free community offerings, while also being able to support our artists and collaborators creatively and financially. Each artist has, and continues to dedicate their time and expertise to rehearsal, art creation, and interim performances from January to June 2018. We aim to provide 14 participating artists with at least $200 stipends to honor their contributions to the success of </span><span style="color:rgb(0, 0, 0)">Lavi Miy</span></strong><span style="color:rgb(0, 0, 0)"><strong>&ograve;. Our total request is $3,500.&nbsp; &nbsp;</strong><br />&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">For </span><span style="color:rgb(0, 0, 0)">Lavi Miy</span><span style="color:rgb(0, 0, 0)">&ograve;, KDC will be receiving financial support from a 2018 Neighborhood Grant from Citizens Committee for New York City and will join more than 300 grassroots groups across the city working to build community and improve our neighborhoods. Still, we need your help!</span></span><br /><br /><span><span style="color:rgb(0, 0, 0)">A donation, in any amount, to KDC will help in providing artist stipends for performers participating in </span><span style="color:rgb(0, 0, 0)">Lavi Miy</span><span style="color:rgb(0, 0, 0)">&ograve;. Please consider supporting us!</span></span><br /><br /><span><span style="color:rgb(0, 0, 0)"><strong>You can make contributions to <a href="https://fundly.com/support-kriyol-dance-artists-for-lavi-miyo" target="_blank">our crowdfunding page here.</a> Our campaign will be open until June 20th, 2018.</strong></span></span><br /><br /><span><span style="color:rgb(0, 0, 0)">Find out more information about what we do on our website, </span><a href="http://kriyoldance.wix.com/kriyol"><span style="color:rgb(5, 99, 193)">kriyoldance.wix.com/kriyol</span></a><span style="color:rgb(0, 0, 0)">.</span></span><br /><br /><span><span style="color:rgb(0, 0, 0)">Thank you in advance!</span></span><br /><span><span style="color:rgb(0, 0, 0)">Sincerely,</span></span><br /><span><span style="color:rgb(0, 0, 0)">Veroneque Ignace<br />Founding Artistic Director, Kriyol Dance! Collective</span></span><br /><br /></div>]]></content:encoded></item></channel></rss>